Chris Zubrycki is back to show us how to use a common wrestling spiral ride to take the back. This is a simple trick that can yield great results.
Big thanks to Chris and Tyler for putting this together for us, hope you guys enjoy!
Twitter Updates
- RT @TheTruthJackson: .@Shonuffstuff & I are back to recap #LFA24, including @MackenzieDern & @CurtiousCurtis, talk @CMPunk-Truth, + more. h… 1 day ago
- RT @TheTruthJackson: Great time training in the AM at @TheMMALAB. Thanks @allinmma for the pad work. *hat tip* @jcbjj & @BensonHenderson. #… 6 days ago
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