It’s crazy that the tenth day is already here! Jason Witkowski takes some time to show us an inverted armbar from the guard. Love this technique and Jersey does a great job with it.
Thanks Jason!
Twitter Updates
- RT @TheTruthJackson: .@Shonuffstuff & I are back to recap #LFA24, including @MackenzieDern & @CurtiousCurtis, talk @CMPunk-Truth, + more. h… 4 days ago
- RT @TheTruthJackson: Great time training in the AM at @TheMMALAB. Thanks @allinmma for the pad work. *hat tip* @jcbjj & @BensonHenderson. #… 1 week ago
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- RT @mma_kings: Bryan Caraway (@BryanCaraway) vs. Luke Sanders (@coolhandmma) in the works for UFC Fight Night: Fresno (per @bokamotoESPN) #… 1 week ago
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