Hey guys! Can’t believe that April is here already. Things have been very busy with Efrain (April 8), Gritz and Kelly (April 16) and Benson (April 30) all having fights this month.
Things are going very well and the guys are working hard to improve everyday.
This month’s technique is shown by a friend from the Gracie Academy days, Scott Lissy. Scott is a cool guy and has been training on and off for over 15 years. At 300 lbs. and a 3rd degree Brown Belt, it is no April Fool’s joke if Scotty gets you on the mat. Besides being a force in jiu jitsu, Scott is a great family man to his wife and 2 children and an excellent teacher at the MMA Lab. Thanks for taking the time to make the video big man, hope you all enjoy it!